Health & Beauty

People who have more than three migraine headaches a month may want to talk to their doctor about medications to help. Here are some options to discuss. Goals of preventive therapy include decreased migraine frequency and less pain, according to Prescriber’s Letter, an authoritative professional newsletter. (Prescriber’s Letter Detail Document 270308, March 2011) Preventive therapy […]

It’s hard to stay motivated while losing weight. When you first start losing and the pounds are melting off its actually pretty easy to stay on track. But once you reach a plateau or become frustrated just a few pounds from your goal it’s hard not to give in to temptation. A common problem for

Neck pain is a common problem, and it happens to many people. Most of the time, it is minor and resolves without any treatment. But it becomes a permanent problem and irritates us a lot when there is severe and chronic pain due to some major reasons. There many causes of neck pain such as

If you would like to know how to lose weight , then the 3 most common weight loss mistakes are the very first thing you need to be aware of in order to start losing weight quickly. Now I’m pretty sure you are already aware of the ‘common’ mistakes, most people make when trying to

So you are wondering how you can lose weight without starving yourself, counting calories, or gaining it all back later, and you want to lose it fast. Losing weight is, as anyone who has ever been on a diet will tell you, can be incredibly difficult. Losing weight in time for beach season, a competition,

For many couples, discovering that their diet and lifestyle has contributed to their difficulties in achieving a natural conception is an unwelcome reality. However, by adjusting diet and lifestyle, fertility can be successfully increased. What to Cut out to Improve Fertility The first thing to do is to stop any habits that can cause the

It was a case that shocked so many in England. In 2004, a young three year old child died due to heart failure that was caused by his extreme obesity. Children as young as four are developing sleep apnea due to excess fat blocking their airways. Essentially they are choking on their own fat. In

Hairbrushes can collect dirt and dust, as well as collect all the same product residue and buildup that your hair does. Cleaning out your vita hair brush is as essential as washing your hair. If you take good care of your brush it can last you a few years, so be sure to take a

I love summer as much as anyone else and I happen to have a Greek complection that I get a good suntan. I had not been subject to sunburn until a few years ago when I fell asleep on the beach for several hours. I woke up to a horrible redness, you could actually see

The American Dream is currently getting overshadowed by a gloomy and dark cloud. While 2020 is behind us, the year has left many with scars. From economic instability to a global pandemic, is it any wonder why we’re all stressed right now? Recent surveys show 60% of adults feel “overwhelmed” by the number of issues