When I was first looking into changing my diet to shed a few pounds and get back to a healthier weight for my height, I first went to my doctor for advice. I think too many people turn to the internet, diet pills, fad diet plans, weight-loss drugs or dangerous teas and colon cleansers and […]

In this article we will know about the object meditation and the spiritual meditation. What is Object Meditation? Choose an Object on which to meditate on. In this example we will use an inflamed yellow candle. Place the candle in front of you where you can comfortably focus on it. Sit on the floor, crossed

Delta 8 is the latest buzzword taking on the cannabis and hemp industry by storm. Most people have heard of Delta 8 THC at some point but don’t truly know what it is. If you’ve ever enjoyed marijuana or broad-spectrum hemp, likely, you’ve already had Delta 8. Delta 8 is the cousin to CBD and

When you wake up with one red eye, crusty and swollen and covered with goop, there’s a good chance you’ve been hit with pink eye. Pink eye, or conjunctivitis, is a fairly common problem which can come from a contagious virus, allergies or bacteria (from your fingers, contact lenses, makeup, and so on). Luckily, pink

Stress seems to be a part of living in the modern world; it is something everyone has to cope with whether we admit it or not. Yet it seems that stress in itself is not necessarily bad. It is a person’s reactions to stress that cause problems and result in more medical and psychological problems

People who have more than three migraine headaches a month may want to talk to their doctor about medications to help. Here are some options to discuss. Goals of preventive therapy include decreased migraine frequency and less pain, according to Prescriber’s Letter, an authoritative professional newsletter. (Prescriber’s Letter Detail Document 270308, March 2011) Preventive therapy

It’s hard to stay motivated while losing weight. When you first start losing and the pounds are melting off its actually pretty easy to stay on track. But once you reach a plateau or become frustrated just a few pounds from your goal it’s hard not to give in to temptation. A common problem for

Neck pain is a common problem, and it happens to many people. Most of the time, it is minor and resolves without any treatment. But it becomes a permanent problem and irritates us a lot when there is severe and chronic pain due to some major reasons. There many causes of neck pain such as